Cancer Connections

Beating Cancer in the Highlands ... This column is brought to you regularly by the Southern Highlands Cancer Leadership Committee and is first published in the Lifestyle section of the Southern Highland News. It is designed to inform everybody of matters relating to cancer in our local community and the wider society. We aim to focus on local news, forthcoming events, services and other cancer issues.

Cancer Connections - August 2018

Wednesday, August 15, 2018

Saving Life 2019
A conference of 150 advocates and activists in July saw the launch of Cancer Council’s Saving Life 2019 campaign. This will be aimed at building towards the 2019 NSW state election with a clear ask of all candidates whether they will support and promote some important campaign issues. 
These issues will call on the NSW Government to :
• ensure that people working or socialising in bars and clubs are protected from second-hand smoke;
• encourage retailers to stop selling tobacco by banning tobacco vending machines and introducing a licence fee;
• remove junk food advertising from state-owned property to take action on childhood obesity;
• fund public lymphoedema services to ensure people have timely access to evidence-based care.
If you are offered a Saving Life 2019 postcard, please sign it and return to the collector for presentation to your local state MP.

Donation from Southern Highland News
A donation made this month to the Southern Highlands Cancer Leadership Committee by Southern Highland News was gratefully received. The donation arose from the publication of the 2018 issue of the Southern Highlands Cancer Services Directory which focussed on blood cancers and for which the committee provided all the editorial content. This financial help is another generous sign of support for our work for cancer patients.

In thanking the newspaper, I said : “Rest assured that we shall put these funds to good use. Firstly, it will allow us to pay the annual fees incurred in maintaining our Committee’s website, Southern Highlands Cancer Connect, at www.sh-cancerconnect.com.au. That means we can continue to spread the word about the range of services available locally to help anyone with a cancer diagnosis. Then, the balance of the funds will all go towards the local branch of Can Assist who do so much to provide financial help to cancer patients in the Wingecarribee.”

Movie Night for Can Assist
As their next fundraiser, the Southern Highlands branch of Can Assist have organised another film night. Following the great success of their previous screenings, which have all seen a full house, this one promises to be a light-hearted take on spy action movies. “Johnny English Strikes Again” of course has Rowan Atkinson in the title role and he is beautifully matched by his co-star, Olga Kurylenko. It should be great fun. New Empire Cinemas, Thurs. Sept 20, 6pm for 6.30pm. Tickets $25 at the box office. Details are also on our website.










Daffodil Day
Friday, August 24 will be Daffodil Day and we have a chance to make our annual contribution to the ongoing work of Cancer Council. I learned that the emphasis this year will be moving away a little from the traditional merchandise items on sale and starting to turn more towards an offering of fresh daffodils. Or you can just place a straight donation in the box. Volunteers from the Southern Highlands will be out in force, spread across the district, with stalls at Mittagong Highlands Marketplace; inside Springetts Arcade and outside Coles in Bowral; Coles in Moss Vale; and Sallys Corner, each side of the highway.

Coming Events
• Can Assist Annual Branch Meeting at Mittagong RSL Club, not BDCU, 10am August 21 (Note : 3rd Tuesday, not the 2nd. Please note the change of venue as well.)
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Aug. 22
• Daffodil Day this year will be Friday, August 24.
• Southern Highlands Cancer Support Group, 10am, Tues. Aug. 28 RSVP Katie
• Can Assist film night “Johnny English Strikes Again”, New Empire Cinemas, Thurs. Sept 20, 6pm for 6.30pm. Tickets $25 at the box office.

• YWCA Encore program, Mittagong, Wednesdays, Oct. 17 to Dec. 5. For details about YWCA Encore, look under the 'Local Services' tab above.

• Advance Notice : Relay for Life Southern Highlands 2018 will be held at Moss Vale Showground from 11am Sat. Oct. 20 to 11am Sun. Oct. 21.

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au




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Cancer Connections - July 2018

Wednesday, July 18, 2018

Cancer Services Directory 2018 now online

Our 2018 edition is now out in the community thanks to the support of Southern Highland News. If you did miss out on the flip-style A5 booklet, with the Health Guide at the other end, copies will still be available if you enquire at the Southern Highland News office or at the Cancer Centre within the Private Hospital. The next step is for me to let everyone know that, from this website, our Directory can now also be read online, courtesy of Fairfax special publications, as an interactive digital magazine. Simply go to the Directory tab above and click on the link provided. It’s all there.


Southern Highlands Breast Cancer Support Group
Meeting on the 4th Wednesday of each month 10am to 12 noon at the Mittagong RSL, this group provides information and support to breast cancer patients and survivors. The concept is one of building a safe, supportive and confidential environment. For more information, contact the volunteer facilitator, Lesley McPherson, on 0438001177.

Telephone Support Groups

Cancer Council has had over 10 years’ experience at conducting telephone support groups to offer support and information to adults affected by cancer, including patients, families and carers. Wherever you are in Australia, you can talk with people who are in a similar situation and share experiences and information. The groups give and receive support by sharing practical tips, tools and strategies. Each group has 3-8 members and two qualified facilitators. Groups get together over the phone twice a month; it’s free and confidential. To join or find out more, call Cancer Council 13 11 20 or 1300 755 632 or email tsg@nswcc.org.au









CanTeen

If you’re a teenager with a cancer diagnosis, you can connect with others your own age by joining the CanTeen community. No-one is able to understand quite what you are going through as well as another teenager who has been on a similar journey. Teenagers can connect online or face-to-face. Just visit their website for all the information.


Encore Program

Breast cancer survivors in the Southern Highlands will have an opportunity to take part in the next YWCA Encore program in Mittagong. If you or someone you know is interested in joining the program, the next course will run on Wednesdays, Oct. 17 to Dec. 5. For more information, check out their website www.ywcaencore.org.au Registration is essential : Contact Encore’s Co-ordinator, Vicki Totsis, on 02 9285 6264 or email encore@ywcansw.com.au







Drivers needed to fill GAPS
The General and Practical Support program (GAPS) is a volunteer activity supported by Cancer Council NSW. We have volunteer drivers using their own cars, or the vehicle supplied by Cancer Council, to take cancer patients to medical consultations or treatment. At the moment we need more volunteers willing to help with longer trips, which often means taking people to treatment in Sydney and return. If you are able to help, please get in touch with Megan Mattingly (0242230254) who will explain what is involved.

Coming Events
• Note : There will be no meeting of Southern Highlands Cancer Support Group in July. Meetings resume in August.
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, July 25

• Can Assist Annual Branch Meeting, Mittagong RSL Club (not BDCU) 10am August 21

(Note : it’s the 3rd Tuesday, not the 2nd. Please note the change of venue as well.)
• Daffodil Day this year will be Friday, August 24.
* Film Night fundraiser for Can Assist, Sept 20, 6 for 6.30pm. See details under "News & Events" tab above.
• YWCA Encore program, Mittagong, Wednesdays, Oct. 17 to Dec. 5. See details above.
• Advance Notice : Relay for Life Southern Highlands 2018 will be held at Moss Vale Showground from 11am Sat. Oct. 20 to 11am Sun. Oct. 21.

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - March 2018

Thursday, March 22, 2018

Patient Transport Drivers’ celebration
Mittagong RSL was the venue for a celebration provided for the volunteer drivers who take cancer patients in the Cancer Council bus up to Campbelltown and back for anything up to five days per week. The function was held to mark the 10 year anniversary of this necessary service for Wingecarribee patients being treated at the Macarthur Cancer Therapy centre. It also recognised the achievement of Terry Liebmann who has been the volunteer local co-ordinator of the drivers for all that time. Terry has now stepped down from that role and the celebration acknowledged his essential contribution. I was able to call in for part of the event and what was impressive was the large group of drivers involved, men and women, and the great spirit which clearly exists between them. Maybe this explains the striking fact that, of the 12 original volunteers, 8 of them are still taking part after 10 years. Their excellent assistance to patients has been further recognised by the fact that Cancer Council has just provided a brand new bus to replace the original one.



Pictured above are the team of bus drivers who make the system work. 

Retiring co-ordinator, Terry Liebmann, is standing 5th from the right.


Rotary BowelCare program
I have received word from BowelCare Australia that their voluntary screening program carried out under the auspices of the Rotary Club of East Gosford will be operating all through April and May this year. This means that anytime in those two months people can purchase a BowelCare test kit for $15 from local pharmacies. The price includes pathology testing, with notification of your result to both yourself and your nominated doctor. Your result will be issued within 30 days of your test kit being received by pathology. Most of our local pharmacies take part in the program and a full listing is available on the website www.bowelcare.org.au

Blood Cancer Support Group

For some time now, people who are blood cancer patients in the Southern Highlands have had support available through The Leukaemia Foundation. Part of this help involved the benefit of having a blood cancer support group which was co-ordinated by Rachael Seath. A new co-ordinator has now been appointed to that role : Snezana Djordjevic and she can be contacted at the Leukaemia Foundation’s Wollongong office on 4222 0601. Their useful website is at http://leukaemia.org.au and their email address is info@leukaemia.org.au


Cancer Services Directory 2018
On the same theme, the 2018 issue of our Southern Highlands Cancer Services Directory will have as its focus the important topic of blood cancers. A number of special articles will cover aspects of this lesser-known area of the cancer field with the lead article written by a haematologist. Our Directory will be published in May this year in an issue of the Southern Highland News as one of their Special Publications. Anyone wishing to advertise in that A5 booklet can contact the sales staff at the News office on 4861 2333.

New Co-ordinator for GAPS

A quick mention that we now have Cheryl Hinton assisting with the co-ordination of the GAPS program. Cheryl is a most welcome recruit since she provides relief for Joan Harrison who has fulfilled that role so well over so many years. You can read more about the General and Practical Support service here on this website; just go to the QuickLink on the LHS of screen. The GAPS contact number remains the same : 0428681926 M-F, 9am-5pm.


Coming Events
• Southern Highlands Cancer Support Group, 10am, Tues. March 27 RSVP Katie
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, March 28
• Can Assist Meeting at BDCU Bowral, 10am, April 10

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - December 2017

Wednesday, December 20, 2017

Donation from Oxley College students
A substantial donation of around $800 has been made by students from Oxley College to the high-profile local charity Can Assist. The funds will go towards their special account “Can Assist Families” which is solely dedicated to channelling support to those families where a member - whether a parent or a child - is affected by cancer. Students and their parents contributed generously again this year as they did previously in 2016. Can Assist’s financial help for families has a particular focus where a parent is a cancer patient unable to work yet still supporting young children. So we can say “Well done” to all those involved at Oxley : students, parents and staff.

Prostate cancer research results
Researchers at Cancer Council NSW have shed light on factors that contribute to a risk of prostate cancer which is one of the most common cancers in Australian men. One in five males can develop the disease before the age of 85. The study carried out during 2016-17 identified those factors that appear to double the risk, such as : having a father with a history of prostate cancer; a previous diagnosis of prostatitis (inflammation of the prostate gland) or benign prostatic hyperplasia (enlargement of the prostate); and the number of sexual partners in a lifetime. Being overweight or obese was also associated with increased risk but to a lesser extent. No association was found between prostate cancer and certain suspected risk factors such as circumcision, vasectomy, vertex balding, erectile function, acne, asthma or diabetes.

Men’s Health month
Another successful round of four sessions was held throughout November with local medical practitioners giving up their time to inform us about their special fields. Put together again by Tom Carroll, Peter van Dort, and the team from WHAM, these evening forums have been very well presented and extremely educational for men and for women too. Many thanks to all concerned : presenters and organisers.

Cancer Services Directory 2018
Current indications are that next year’s issue of our annual Directory will be published a little later, probably in May.

Season’s wishes
At this time of the year, as we prepare to celebrate all our blessings with family and friends, it is well to remember that there are those in our community who are less favoured. Fortunately there are so many in the Southern Highlands district who continually help to earn our reputation for generosity to others, whether by giving financially or by making the time to volunteer. To all those of generous heart, our committee sends a genuine “Thank You” and sincere good wishes for the coming season.

Coming Events
• Southern Highlands Cancer Support Group will not meet in December or January.
• Can Assist will not meet in January.
• Can Assist fundraiser “Sunday @Centennial”, February 11th. See full details in the News & Events section of this website.
• Next Can Assist meeting will be at BDCU, Bowral, 10am February 13th.
• Next meeting of the Southern Highlands Cancer Support Group, 10am, Tues. Feb. 27.

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - October 2017

Wednesday, October 18, 2017

Movie Night Mystery
"Murder on the Orient Express" has been remade as a movie in 2017. And what a fabulous cast this version has : Dench, Branagh, Cruz, Jacobi, Depp, Dafoe, Pfeiffer, and more. To cap off the star cast, Kenneth Branagh is the film's director as well. So it’s a must-see film in its own right and one to compare if you have seen earlier versions of this famous Agatha Christie mystery. The movie night will be another enjoyable fundraiser for the Southern Highlands branch of Can Assist. The screening will be at the New Empire Cinemas, of course, who are great supporters of Can Assist. This special early release will be on Thursday, November 9th; arrive 6pm for 6.30. Tickets are $25 each, which also includes light refreshments, and they are available at the cinema or from Aurelia Grigore-Reid, who has organised the event. Can Assist are greatly helped by FISH (the Films in the Southern Highlands club) who have once again donated the entire cost of the distributor's fee.

Can Assist’s help to the community
The generous nature of Southern Highlands people has maintained the great work of Can Assist in supporting cancer patients in this community over the last 57 years. All donations to the volunteer organisation go to help with the costs of cancer treatment which can be a real burden for some families. Our local branch currently has 150 patients on their books, of whom upwards of 70 would require some help in any one month. Already in this financial year, the branch has spent $18,000 in patient support and that is for three months only. The biggest single item, of course, is the help given with pharmaceutical bills, but assistance is also available to Wingecarribee cancer patients for transport, accommodation and equipment costs where these are required.

More news :

• Tom Carroll and WHAM have put together another round of the successful Men’s Health Forum for this November. These information sessions will be held at 6pm sharp every Tuesday starting on Nov. 7th and will again be held in St Jude’s Auditorium. For the full program, visit the ‘News & Events’ section of this website or call Tom on 0419482208.

• With the NSW Government’s extra funding for palliative care now coming through, we have learned that a palliative care nurse has been appointed (full-time) to Bowral and District Hospital.
• The Fashion Parade held recently at Pepperfield raised $5,000 for the Cancer Centre Trust Fund.
• Cancer Council has planned a series of webinars. (These are online seminars which you can watch on your computer or mobile device on the night or later at your convenience.) The next two topics are “Breast Reconstruction : What are the pros and cons ?” Oct. 26; and “Men’s Psycho-social needs : What support do men need after cancer ?” Nov. 30. Visit the Cancer Council website for full details.

Coming Events
• October is National Breast Cancer Awareness Month
• Girls’ Night In for the month of Pink – check on local happenings
• Southern Highlands Cancer Support Group, 10am, Tues. Oct. 24 RSVP Katie
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Oct. 25
• National Bandanna Day for CanTeen, Oct 27
• RCA function Sick or Treat Charity Ball, Sydney, Oct. 27.

• Men’s Health Forum returns this November, every Tuesday. See the item in our 'News & Events' section of this website..

• Movie Night fundraiser for Can Assist : “Murder on the Orient Express”, New Empire cinema, Nov. 9; see item above.
• Can Assist Meeting at BDCU, Bowral, 10am November 14

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au



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Cancer Connections - February 2017

Saturday, February 18, 2017

Cancer Services Directory 2017
Each year the Southern Highlands Cancer Leadership Committee provides the text for the Cancer Services Directory which is published by Southern Highland News as a free special booklet. This year’s issue will be the 9th edition of the Directory and its theme will be aspects of palliative care. This is certainly a topical issue right now here in the Southern Highlands, as it is across NSW, so it is timely that we inform readers about the role of palliative care for cancer patients. The March edition of this column (on the 3rd Wednesday of the month) will indicate the actual date on which the issue of Southern Highland News will carry the booklet.

Committee consulted for Cancer Plan
At the February meeting of our committee we were pleased to welcome Leah D’Souza who came to consult with us about cancer issues. Leah is the consultant working with staff from NSW Health to develop a new Cancer Plan for the South Western Sydney Local Health District. The District stretches from Bankstown and Fairfield in the north across seven LGAs to Wingecarribee in the south and contains a population of about 820,000. It was an indication of the standing achieved by the Southern Highlands Cancer Leadership Committee as a community-based consultative body that our input was sought on a range of issues affecting cancer patients and their treatment. The Cancer Plan will be the means by which the Local Health District will focus and prioritise its efforts to improve its range of cancer services.

Can Assist to meet at BDCU
Those who attend the monthly meetings of the Southern Highlands branch of Can Assist will now have a new venue for all future meetings. The branch, which previously met at the old Bowral Hospital, has now accepted the generous offer from the BDCU Alliance Bank for the use of one of their rooms for its meetings. 
Many thanks to BDCU – we all know the building at 411 Bong Bong Street, Bowral – for once again demonstrating its exceptional commitment to providing support to members of its local community.

Healthy Lifestyle Program
Coming this year : a free program from Cancer Council NSW for cancer survivors, carers, partners and family. The face-to-face group sessions will be facilitated by a dietitian and exercise physiologist and involve 2 hours per week for 8 weeks.

A course will be held at Narellan in the Macarthur region on Saturdays, commencing on Feb. 11th, from 10am-12 noon.
For full details and the schedule of where all sessions will be held, visit the Cancer Council NSW website at https://www.cancercouncil.com.au/enrich/ 
Reservations are essential; telephone 1300 360 541 or email enrich@nswcc.org.au

Coming Events
• February is Ovarian Cancer Awareness Month; Teal Ribbon Day will be on Feb. 24
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Wed. Feb. 22
• Southern Highlands Cancer Support Group meet at SH Private Hospital, 10-11.30 am, Tues. Feb. 28. RSVP to Katie on 4862 9469.
• Feel the March Charge. Walk or run, solo or team, for Cancer Council this March. See www.themarchcharge.com.au
• Can Assist meeting March. 9, 10am. Note new venue : BDCU, Bong Bong St, Bowral
• Mount Kosciuszko Challenge, March 18. A fundraiser by Rare Cancers Australia, this involves a climb from Thredbo to the summit. To register, visit www.rarecancers.org.au
• “Bounce Forward” program at SH Private Hospital, March 25-26. For information or a booking, contact Jo Pearson, Nursing Unit Manager, Cancer Centre 4862 9472.

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - January 2017

Monday, January 23, 2017

Southern Highlands Cancer Centre Trust Fund

The Trust Fund has recently made two substantial donations, both of which will greatly assist patients, their carers and families. $15,000 has been allocated for respite for carers, to be used by the Community Palliative Care team, and $5,000 goes to the Peter Coupland Fund, which is administered by the Southern Highlands branch of Can Assist. Anyone wishing to make a donation to the Southern Highlands Cancer Centre Trust Fund can find all the information they need under the ‘Local Services’ tab of this website.


Breast Cancer Clinical Trial
Associate Professor Stephen Della-Fiorentina, a foundation member of our committee, has announced that a new breast cancer clinical trial has commenced. The Southern Highlands Cancer Centre has started the trial for women with early stage 2 breast cancer that is hormone sensitive. The PALLAS study is available for women who have started antihormone treatment within the past 6 months. It is run by the ANZ Breast Cancer Trials Group and investigates a new drug, Palbociclib, and whether it is of added benefit to standard antihormone medications. If you are interested in participating, please contact the Cancer Centre on 48629470.

Cancer Services Directory 2017
In late March Southern Highland News will make available the 9th edition of our annual Southern Highlands Cancer Services Directory. The theme for this year’s booklet will be aspects of palliative care. This is certainly a topical issue here in the Southern Highlands as it is across NSW so it is timely that we inform readers about the role of palliative care for cancer patients. If you provide a service for cancer patients or carers and you would like to be given a free Directory listing for the very first time, please get in touch with me. Contact details below.

Healthy Lifestyle Program

Coming this year : a free program from Cancer Council NSW for cancer survivors, carers, partners and family. The face-to-face group sessions will be facilitated by a dietitian and exercise physiologist and involve 2 hours per week for 8 weeks. 

The Enriching Survivorship Program is made up of the following components:
  * Six sessions focus on exercise and nutrition to improve cancer health (ENRICH). These sessions are facilitated by an exercise physiologist/physiotherapist and a dietitian.
  * A yoga and mindfulness session introduces relaxation breathing techniques to help reduce stress and anxiety.
  * A peer support session provides practical information, discussion and ideas about how to adjust to the changes following cancer treatment.

A course will be held at Narellan in the Macarthur region on Saturdays, commencing on Feb. 11th, from 10am-12 noon.  

For full details and the schedule of where all sessions will be held, visit the Cancer Council NSW website at https://www.cancercouncil.com.au/enrich/  Reservations are essential; telephone 1300 360 541 or email enrich@nswcc.org.au


Committee Changes
Some recent changes have occurred to the membership of our committee. After many years as our Minute Secretary, Narelle McKinnon has stepped down from the position but will remain a committee member and our minutes will now be taken by Margaret Mogg. Therese Harris has resigned from the committee after a long membership and, at our January meeting, we welcomed Bhish Rowjee, pharmacist from the Amcal Pharmacy in Springetts Arcade.

Coming Events
• Southern Highlands Cancer Support Group, 10am, Tues. Feb. 28. RSVP Jo or Katie.
• Feb. is Ovarian Cancer Awareness Month; Teal Ribbon Day will be on Feb. 24
• Can Assist meeting Feb. 9th, 10am, old Bowral Hospital
* Feel the March Charge. Walk or run, solo or team, for Cancer Council this March. See www.themarchcharge.com.au
• Mount Kosciuszko Challenge, March 18. A fundraiser by Rare Cancers Australia, this involves a climb from Thredbo to the summit. To register, visit www.rarecancers.org.au
• “Bounce Forward” program will be held at SH Private Hospital, March 25-26. For information or a booking, contact Jo Pearson, Nursing Unit Manager, Cancer Centre 4862 9472.

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - October 2016

Thursday, October 20, 2016

Do you know what IPTAAS is ?

No ? Well it’s an ugly acronym, so you’re forgiven. But IPTAAS is most important for Southern Highlands cancer patients who have to travel for treatment. It’s the Isolated Patients Travel and Accommodation Assistance Scheme paid for by NSW Health. It provides a transport and accommodation subsidy to help people cover some of the costs of visits to specialist medical treatment not available in their local area. As you would expect, conditions apply. Probably the most crucial one is that it is for patients who travel more than 100km (one way) from home to treatment or who travel more than 200km in total in one week. And there is a subsidy to help pay for accommodation while having to stay away from home in the treatment period. For an explanation of eligibility and how IPTAAS works, all the details are on this website : just click here.


GAPS needs volunteers
You may have heard of our GAPS service : the General and Practical Support program. Our volunteers visit cancer patients at home to provide assistance with shopping, driving them to medical appointments, light help in the home, or respite for a carer. There are currently opportunities for you to receive training by Cancer Council to become a GAPS volunteer. 
To find out more, telephone Sally on 42230205 or Joan on 0428681926.

“The Light Between Oceans” for Can Assist

Coming up on Thursday, November 10th is a screening of the movie “The Light Between Oceans” at the New Empire Cinema. With generous support from the cinema and from the FISH film group, this will be a fundraiser for the Southern Highlands branch of Can Assist and follows on from their most successful movie night when we saw “The Dressmaker”. Same format : 6 for 6.30pm with light refreshments when you arrive; lots of door prizes; and proceeds go to a most worthy cause. Details are on this website under our "News and Events" tab. Tickets are $25 and available from the cinema. But be quick – the last one sold out.


How appropriate is the Can Assist logo for a movie about a lighthouse keeper ?


November : Men’s Health Month
The popular series of talks on men’s health by local medical professionals is set to return this November. Organised again by the resourceful Tom Carroll, Secretary of WHAM, the series will be held in St Jude’s Church auditorium on four consecutive Thursdays, starting on Nov. 3rd at 6pm. You will find full program information on our committee’s website under the News and Events tab at www.sh-cancerconnect.com.au or ring Tom on 0419482208.

Another amazing result
This year’s Southern Highlands Spring Auto Fair succeeded in raising $15,000 for the Southern Highlands Cancer Centre Trust Fund. Great work by Darren and Phil and all folk who participated.

Coming Events
• “Light the Night” for blood cancer patients, all October.
• Pink Ribbon Day will be Friday, Oct. 21, supporting women with breast or gynaecological cancer.
• Southern Highlands Cancer Support Group meet at SH Private Hospital, 10.30am, Oct. 25. RSVP Jo or Katie on 4862 9470
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Oct. 26.

• Rare Cancer Australia’s Sick or Treat Charity Ball, Fri. Oct. 28 : visit RCA website at https://www.rarecancers.org.au

• Cancer Council 7 Bridges walk, Sydney, Sun., Oct. 30
• Men’s Health Month talks begin at 6pm on Thurs. Nov. 3 at St Jude’s Church
• Can Assist meeting Nov. 10th, 10am, old Bowral Hospital.

• Can Assist movie “The Light Between Oceans” fundraiser, Empire Cinema, Nov. 10th, 6 for 6.30pm. Tickets $25 at the cinema. Click here for details.


Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au




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Cancer Connections - September 2016

Wednesday, September 21, 2016

Smoking rates in NSW are changing
Data from NSW Health shows that the younger generations are driving a dramatic drop in smoking rates while rusted-on older smokers are finding it harder to quit or have given up. Across the board, smoking rates have dropped another two percentage points from 15.6% to 13.5%. The population survey, which interviews roughly 13,000 people across the state every year, found that smoking rates have declined by 10% since 2003. But among 45-54 year-olds, smoking rates jumped more than two per cent. They hardly budged among people aged 65 and over, and rose slightly among those aged 75 and over. Anita Dessaix, Manager of Cancer Prevention at Cancer Institute NSW, commented that the message, particularly for older people, is not to despair but to keep trying. There is hope and support for them to quit smoking.













Please note : For lots of tips on where to turn for Quit Smoking support, take a look at our webpage under the Prevention tab above, or just click here

Parliamentary support
We were joined at the Daffodil Day stall in Springetts Arcade this August by Jai Rowell, MP for Wollondilly. Besides adding his backing for this annual fundraiser, Jai also signed the Cancer Council pledge “I care for palliative care”, as part of the current campaign. Following this, we discussed the issue of haematology services for local patients without private health cover and found that the local member undertook to take up the matter with senior Health personnel. Such political support is significant to our drive for better patient outcomes on both of those issues.

“Push for Palliative” Petition
Last week, Thursday September 15, saw further discussion in the NSW Parliament on the petition for more palliative care. Margaret Mogg, a member of our committee, and Virginia Adlide, local “Push for Palliative” Ambassador, were among the supporters from regional NSW supplementing those from Sydney. Over 80 people packed the public gallery to hear the third debate on the petition which has been signed by over 83,000 citizens. This requests staff increases in palliative care medical specialists, specialist nurses and Aboriginal health workers and was presented by the Minister for Health, Jillian Skinner, who described the current enhancement to palliative care services. Other speakers supporting the petition were Adam Crouch (Lib.) MP for Terrigal, Jenny Aitchson (Lab.) MP for Maitland, Trish Doyle (Lab.) MP for the Blue Mountains and David Harris (Lab.) MP for Wyong. Hearing the passion of the speakers we can only hope that the momentum for the campaign will continue and a positive outcome will be achieved.

And in case you missed it :
There were a number of fine speeches made by new members of Federal Parliament this month. These included first speeches by Linda Burney (MP for Barton), Senator Malarndirri McCarthy (NT), and the one by Julian Leeser (MP for Berowra) recounting the sad story of his father’s suicide.

Coming Events

• Southern Highlands Spring Auto Fair at Berrima Public School, Sunday, Sept. 25, 9am to 2pm. For more information, contact Darren Freer 0439110358 or Phil Walmsley 0438402797 or email: shspringautofair@gmail.com Funds to support the SH Cancer Centre Trust Fund.

• Southern Highlands Cancer Support Group meet at SH Private Hospital, 10.30am, Sept. 27. RSVP Jo or Katie on 4862 9470

• Look Good Feel Better program at SH Private Hospital, Sept. 27. For details and to register, visit their website at www.lgfb.org.au/workshop or telephone 1800 650 960.

• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Sept. 28.
• Can Assist meeting, Thursday, Oct. 13th, 10am at the old Bowral Hospital
• Pink Ribbon Day will be Friday, Oct. 21, supporting women with breast or gynaecological cancer.

• Rare Cancer Australia’s Sick or Treat Charity Ball, Fri. Oct. 28 : visit RCA website at https://www.rarecancers.org.au


Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au




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Cancer Connections - August 2016

Thursday, August 18, 2016

Haematology hardship

If you are a reader of this column, you will be aware that we have a lack of haematology services in the Southern Highlands. (If you missed the story, go to the Cancer Connections tab above and scroll down to our July column. Further detailed information is available on the LHS of the screen by clicking on the Local Issues link to "Haematology services".) 


An uninsured patient can have a consultation at Bowral and District Hospital with a haematologist who comes from Liverpool. But for their treatment, the uninsured patient must still travel to Liverpool every time. The result, unfortunately, is that uninsured patients with a haematology diagnosis, such as leukaemia, myeloma, or other blood cancers, must make costly, time-consuming and stressful journeys to Liverpool on a regular basis. It is often family members or carers who must share this burden. And if no-one is able to get the patient to their treatment, it is often our volunteer drivers from the GAPS program who have to take them there and back.


Transporting Cancer Patients

Not aware of GAPS ? Our General and Practical Support service provides fully-trained volunteers who transport patients to and from medical appointments and treatment. Sometimes it means going all the way to Liverpool Hospital and return. Sometimes it involves transport to and from a pickup location for the Patient Transport Service. This is the bus (volunteer drivers again) that takes cancer patients to the Cancer Therapy Centre at Campbelltown. Neither service would be possible without the backing of Cancer Council NSW which provides the bus, petrol, etc and which funds the GAPS drivers’ journeys. For all the details on this transport assistance, go to the Quick Links on the LHS of screen and click on SH Patient Transport or General and Practical Support (GAPS). 






Daffodil Day
A reminder that I mentioned last month the date for Daffodil Day this year : Friday, August 26. Cancer Council always has a number of outlets in the Highlands, based on the major shopping centres. In addition, the Coles organisation has long been a strong supporter and their outlets often have Daffodil Day merchandise available in the week of the event. Every little bit helps, so why not stop by where you see the sign of the daffodil, the symbol for hope. I have invited the State MP for Wollondilly, Jai Rowell, to call in at the stall in Springetts Arcade on that morning. He has readily agreed and will be there sometime around 11am. Call by to show your support for improvements in cancer care.

New committee members

Our Southern Highlands Cancer Leadership Committee was delighted to gain two new members in recent months. Carolyn Le Compte, the Nursing Unit Manager at Wingecarribee Community Nursing here in Bowral, has now joined our popular Mira Glavan, the Clinical Nurse Consultant in Palliative Care. I can also now proudly report that the busy editor of Southern Highland News, Jackie Meyers, has somehow found the time to join us at our monthly meetings. We are most pleased to welcome both as valuable new members.

“Push for Palliative”
This is a good time to mention the widespead efforts to improve palliative services. In a nutshell, there are just not enough palliative care doctors and nurses in the NSW health system. So it’s not possible to give every patient with life-limiting cancer who needs specialist palliative care the access to it, when they need it, wherever they live. That means that some people aren’t able to spend their dying days, weeks, or months, comfortable and pain-free, in a place of their choosing. And it means that some people aren’t treated with the dignity that everyone deserves at end of life. There is a current campaign – “Push for Palliative” spearheaded by Dr Yvonne McMaster and Cancer Council NSW – for more palliative care doctors and nurses and culturally-appropriate specialist palliative care services for Aboriginal people. More details to follow.

Coming Events
• Southern Highlands Cancer Support Group meet at private hospital, 10am, August 23. RSVP Jo or Katie on 4862 9470
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, August 24.
• Daffodil Day is Friday, August 26. Stall in Springetts Arcade.
• Can Assist meeting, Thursday, Sept. 8th, 10am at the old Bowral Hospital
• Advance Notice : the Southern Highlands Spring Auto Fair is coming to Berrima Public School again on Sunday, Sept. 25, 9am to 2pm. For more information, contact Darren Freer 0439110358 or Phil Walmsley 0438402797 or email: shspringautofair@gmail.com

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au


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