Cancer Connections

Beating Cancer in the Highlands ... This column is brought to you regularly by the Southern Highlands Cancer Leadership Committee and is first published in the Lifestyle section of the Southern Highland News. It is designed to inform everybody of matters relating to cancer in our local community and the wider society. We aim to focus on local news, forthcoming events, services and other cancer issues.

Cancer Connections - October 2018

Saturday, October 20, 2018

Saving Life 2019
As the March 2019 NSW election looms closer, some campaign issues are already taking shape. While transport troubles appear to have transfixed many Sydneysiders, those of us living outside the capital can afford to focus on broader matters. On the health policy front, an important issue will be Cancer Council’s call for a future State Government – whichever party is elected - to act on “Saving Life 2019”. That campaign focuses on four areas : reducing junk food advertising; removing tobacco vending machines; introducing a tobacco retail licence fee; and improving funding for lymphoedema services.

In late September I met with Wollondilly MP Jai Rowell and his Electoral Secretary, Tracey Watkins, to raise these questions and present them with copies of the Saving Life booklet. During our discussion of all four asks, Mr Rowell was most supportive on the issues and readily signed the postcard which calls on the Premier to act. I was even more impressed with his willingness to take up those matters within the Liberal Party room. To see further detail on how Cancer Council wants to reduce the impact of cancer in our communities, visit their website at www.cancercouncil.com.au and search “Saving Life 2019”.




Relay for Life Southern Highlands 2018

Relay is a chance for the Southern Highlands community to recognise and celebrate local cancer survivors, patients and their carers, to honour and remember loved ones lost to cancer and to raise money to help save more lives. This year it will be on Moss Vale Showground Sat. October 20, commencing at 11 am. Funds raised at Relays go towards Cancer Council’s vital research, prevention, information and support services. To join up or donate, just Google "relay for life southern highlands 2018". Or you can contact the co-ordinator, Kelly Dinnerville, at Kelly.Dinnerville@nswcc.org.au or telephone (02) 42230242. You could join one of the existing teams or start one of your own with some friends or colleagues. Who will you relay for ?



Men’s Health Month

A forum on issues affecting men’s health will be held on each Monday in November, starting at 6pm sharp at St Jude’s Auditorium. The series, again organised by Tom Carroll, will commence on Mon. Nov. 5. Full program details are on this website - just click on the item under the "News & Events" tab.


Results from Can Assist film night
The movie night fundraiser for Can Assist produced a very good result for the local charity. With proceeds from ticket sales and accompanying raffle, it produced a net result of $3,600 which will all go towards supporting local cancer patients. We again received great assistance from New Empire Cinemas, FISH (Film in the Southern Highlands), and our other sponsors. Many thanks are due to the reliable band of Can Assist volunteers who helped to make the event run smoothly and the many supporters who attended on the night. Special thanks must go to Aurelia and John who made the whole thing possible.
Just in : Aurelia reports that Can Assist has been given a most generous donation from the Moss Vale Ladies Golf Day : $5,200. What a wonderful boost for patients! Many thanks.

Coming Events
• Pink Ribbon Day can be any day in October in support of women with breast or gynaecological cancer. With Halloween coming, Rare Cancers is running “scare4rare” activities. And October is also Dogtober, Ocsober, and Walktober.
• National Carer’s Week will be held Oct. 16 to 22.

• YWCA Encore program, Mittagong, Wednesdays, Oct. 17 to Dec. 5. Details are on this website; look for the sub-menu under the "Local Services" tab.

• Relay for Life Southern Highlands 2018, Moss Vale Showground, 11am Sat. Oct. 20 to 21.
• Southern Highlands Cancer Support Group, 10am, Tues. Oct.. 23 RSVP Katie
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Oct. 24
• 26th Oct. is National Bandanna Day for CanTeen

• 26th Oct. is RCA Halloween Charity Ball in Sydney Town Hall. All details on RCA website at http://www.rarecancers.org.au

• Men’s Health forum each Monday of November, starting Nov 5, 6pm at St Jude’s
• Can Assist Meeting at Mittagong RSL Club, 10am Nov. 13.
• A “Bouncing Forward Now” program will be held soon. Ring the Cancer Centre for details.

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - September 2018

Wednesday, September 19, 2018

Relay for Life Southern Highlands 2018
We kick off this year on Moss Vale Showground at 11 am, Saturday October 20. Relay is a chance for the Southern Highlands community to recognise and celebrate local cancer survivors, patients and their carers, to honour and remember loved ones lost to cancer and to raise money to help save more lives. Funds raised at Relays right across the state go towards Cancer Council’s vital research, prevention, information and support services.

The website for our relay is open and operating. Just search for "relay for life southern highlands 2018" and it will come up. Or you can contact the co-ordinator, Kelly Dinnerville, at Kelly.Dinnerville@nswcc.org.au or telephone (02) 42230242. You could join one of the existing teams or start one of your own with some friends or colleagues. Who will you relay for ?


Daffodil Day 2018

Thanks are due to all those many people who stepped up to a stall on Daffodil Day to make a purchase or simply make a donation. Stalls were well-staffed and operating when I called in on August 24. 


Again there were two stalls set up in Bowral. The one inside Springetts Arcade remains a merchandise stall and it had a cosy spot in the air-conditioned arcade. Meanwhile, in the windy conditions that day, the stall outside the Coles store was far less comfortable but was again staffed by the reliable Lauren McDonald (pictured left). Her table concentrated on the new emphasis of an offering of fresh daffodils which were snapped up by generous donors.





Saving Life 2019
As indicated last month, Cancer Council’s “Saving Life 2019” campaign is getting underway to promote their policies before the next state election. The focus will be on three main areas involving junk food advertising; tobacco; and the funding of lymphoedema services. If you are offered a Saving Life 2019 postcard highlighting those policies, please write in the state electorate in which you live, sign it and return to the collector for presentation to your MP. Your support for the campaign can also be shown by going onto Cancer Council’s website.

Movie Night for Can Assist -- Last Chance !
Last reminder of the film night organised by the Southern Highlands branch of Can Assist. “Johnny English Strikes Again” will be screened at New Empire Cinemas, Thurs. September 20. There will be light refreshments along with a glass of wine or soft drink to be enjoyed from 6pm before the movie commences at 6.30pm. Tickets $25 at the box office.

What is Blue September ?
Blue September is about raising awareness of all the cancers affecting men : not just prostate and testicular cancer, but also bowel, lung, liver, pancreatic and other cancers. In terms of fundraising, the month of September is an opportunity to support the Australian Cancer Research Foundation and Australian Prostate Cancer Research.

Coming Events
• Can Assist film night “Johnny English Strikes Again”, New Empire Cinemas, Thurs. Sept 20, 6pm for 6.30pm. Tickets $25 at box office.
• All September is Blue September (see above).
• Southern Highlands Cancer Support Group, 10am, Tues. Sept. 25, RSVP Katie
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Sept. 26
• October will be : Dogtober; Ocsober; and Walktober.
• National Carer’s Week will be held Oct. 16 to 22.

• YWCA Encore program, Mittagong, Wednesdays, Oct. 17 to Dec. 5. For details on this website : click on the Local Services tab above.

• Relay for Life Southern Highlands 2018 will be held at Moss Vale Showground from 11am Sat. Oct. 20 to 11am Sun. Oct. 21.

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au




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Cancer Connections - August 2018

Wednesday, August 15, 2018

Saving Life 2019
A conference of 150 advocates and activists in July saw the launch of Cancer Council’s Saving Life 2019 campaign. This will be aimed at building towards the 2019 NSW state election with a clear ask of all candidates whether they will support and promote some important campaign issues. 
These issues will call on the NSW Government to :
• ensure that people working or socialising in bars and clubs are protected from second-hand smoke;
• encourage retailers to stop selling tobacco by banning tobacco vending machines and introducing a licence fee;
• remove junk food advertising from state-owned property to take action on childhood obesity;
• fund public lymphoedema services to ensure people have timely access to evidence-based care.
If you are offered a Saving Life 2019 postcard, please sign it and return to the collector for presentation to your local state MP.

Donation from Southern Highland News
A donation made this month to the Southern Highlands Cancer Leadership Committee by Southern Highland News was gratefully received. The donation arose from the publication of the 2018 issue of the Southern Highlands Cancer Services Directory which focussed on blood cancers and for which the committee provided all the editorial content. This financial help is another generous sign of support for our work for cancer patients.

In thanking the newspaper, I said : “Rest assured that we shall put these funds to good use. Firstly, it will allow us to pay the annual fees incurred in maintaining our Committee’s website, Southern Highlands Cancer Connect, at www.sh-cancerconnect.com.au. That means we can continue to spread the word about the range of services available locally to help anyone with a cancer diagnosis. Then, the balance of the funds will all go towards the local branch of Can Assist who do so much to provide financial help to cancer patients in the Wingecarribee.”

Movie Night for Can Assist
As their next fundraiser, the Southern Highlands branch of Can Assist have organised another film night. Following the great success of their previous screenings, which have all seen a full house, this one promises to be a light-hearted take on spy action movies. “Johnny English Strikes Again” of course has Rowan Atkinson in the title role and he is beautifully matched by his co-star, Olga Kurylenko. It should be great fun. New Empire Cinemas, Thurs. Sept 20, 6pm for 6.30pm. Tickets $25 at the box office. Details are also on our website.










Daffodil Day
Friday, August 24 will be Daffodil Day and we have a chance to make our annual contribution to the ongoing work of Cancer Council. I learned that the emphasis this year will be moving away a little from the traditional merchandise items on sale and starting to turn more towards an offering of fresh daffodils. Or you can just place a straight donation in the box. Volunteers from the Southern Highlands will be out in force, spread across the district, with stalls at Mittagong Highlands Marketplace; inside Springetts Arcade and outside Coles in Bowral; Coles in Moss Vale; and Sallys Corner, each side of the highway.

Coming Events
• Can Assist Annual Branch Meeting at Mittagong RSL Club, not BDCU, 10am August 21 (Note : 3rd Tuesday, not the 2nd. Please note the change of venue as well.)
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, Aug. 22
• Daffodil Day this year will be Friday, August 24.
• Southern Highlands Cancer Support Group, 10am, Tues. Aug. 28 RSVP Katie
• Can Assist film night “Johnny English Strikes Again”, New Empire Cinemas, Thurs. Sept 20, 6pm for 6.30pm. Tickets $25 at the box office.

• YWCA Encore program, Mittagong, Wednesdays, Oct. 17 to Dec. 5. For details about YWCA Encore, look under the 'Local Services' tab above.

• Advance Notice : Relay for Life Southern Highlands 2018 will be held at Moss Vale Showground from 11am Sat. Oct. 20 to 11am Sun. Oct. 21.

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au




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Cancer Connections - July 2018

Wednesday, July 18, 2018

Cancer Services Directory 2018 now online

Our 2018 edition is now out in the community thanks to the support of Southern Highland News. If you did miss out on the flip-style A5 booklet, with the Health Guide at the other end, copies will still be available if you enquire at the Southern Highland News office or at the Cancer Centre within the Private Hospital. The next step is for me to let everyone know that, from this website, our Directory can now also be read online, courtesy of Fairfax special publications, as an interactive digital magazine. Simply go to the Directory tab above and click on the link provided. It’s all there.


Southern Highlands Breast Cancer Support Group
Meeting on the 4th Wednesday of each month 10am to 12 noon at the Mittagong RSL, this group provides information and support to breast cancer patients and survivors. The concept is one of building a safe, supportive and confidential environment. For more information, contact the volunteer facilitator, Lesley McPherson, on 0438001177.

Telephone Support Groups

Cancer Council has had over 10 years’ experience at conducting telephone support groups to offer support and information to adults affected by cancer, including patients, families and carers. Wherever you are in Australia, you can talk with people who are in a similar situation and share experiences and information. The groups give and receive support by sharing practical tips, tools and strategies. Each group has 3-8 members and two qualified facilitators. Groups get together over the phone twice a month; it’s free and confidential. To join or find out more, call Cancer Council 13 11 20 or 1300 755 632 or email tsg@nswcc.org.au









CanTeen

If you’re a teenager with a cancer diagnosis, you can connect with others your own age by joining the CanTeen community. No-one is able to understand quite what you are going through as well as another teenager who has been on a similar journey. Teenagers can connect online or face-to-face. Just visit their website for all the information.


Encore Program

Breast cancer survivors in the Southern Highlands will have an opportunity to take part in the next YWCA Encore program in Mittagong. If you or someone you know is interested in joining the program, the next course will run on Wednesdays, Oct. 17 to Dec. 5. For more information, check out their website www.ywcaencore.org.au Registration is essential : Contact Encore’s Co-ordinator, Vicki Totsis, on 02 9285 6264 or email encore@ywcansw.com.au







Drivers needed to fill GAPS
The General and Practical Support program (GAPS) is a volunteer activity supported by Cancer Council NSW. We have volunteer drivers using their own cars, or the vehicle supplied by Cancer Council, to take cancer patients to medical consultations or treatment. At the moment we need more volunteers willing to help with longer trips, which often means taking people to treatment in Sydney and return. If you are able to help, please get in touch with Megan Mattingly (0242230254) who will explain what is involved.

Coming Events
• Note : There will be no meeting of Southern Highlands Cancer Support Group in July. Meetings resume in August.
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, July 25

• Can Assist Annual Branch Meeting, Mittagong RSL Club (not BDCU) 10am August 21

(Note : it’s the 3rd Tuesday, not the 2nd. Please note the change of venue as well.)
• Daffodil Day this year will be Friday, August 24.
* Film Night fundraiser for Can Assist, Sept 20, 6 for 6.30pm. See details under "News & Events" tab above.
• YWCA Encore program, Mittagong, Wednesdays, Oct. 17 to Dec. 5. See details above.
• Advance Notice : Relay for Life Southern Highlands 2018 will be held at Moss Vale Showground from 11am Sat. Oct. 20 to 11am Sun. Oct. 21.

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - April 2018

Thursday, April 19, 2018

YWCA Encore program
Breast cancer survivors in the Southern Highlands are fortunate to have an opportunity to take part in the next YWCA Encore program which will commence in Mittagong this May. Encore is more than a free exercise and information program : it provides the opportunity for women to connect with other women who share a similar experience. The program is delivered by YWCA to women who have experienced breast cancer at any time in their life.

If you or someone you know is interested in joining the program, the next course will run on Wednesdays, from May 9th to June 27th, 1pm-3pm. For more information check out their website www.ywcaencore.org.au Registration is essential : Contact Encore’s Co-ordinator, Vicki Totsis, on 02 9285 6264 or email to encore@ywcansw.com.au


“Stars of the Highlands Dance for Cancer”
Last year’s initial event was so successful that there is great enthusiasm for the forthcoming 2018 performance. Southern Highlands identities will provide the dance entertainment for this Cancer Council fundraiser which will provide valuable support for cancer patients in our district. In 2017, proceeds provided a new car for the use of the GAPS program which sees volunteer drivers transport patients to treatment. Kelly Dinnerville, Cancer Council’s organiser, reports that the venue will again be Mittagong RSL on May 18th. Information and tickets are available at club reception and from the website : www.mittagongrsl.com.au/event/stars-of-the-southern-highlands

A Most Fitting Award
Last month I mentioned the unstinting work which Mittagong resident Joan Harrison has done for many years as the Volunteer Co-ordinator of the General and Practical Support (GAPS) program. It is therefore no surprise at all that Joan’s dedication to that task has been recognised through a prestigious Cancer Council Divisional Award for Community Engagement and Program Delivery. Such recognition is reserved only for employees and volunteers who have made an exceptional contribution over a sustained period of time.

Look Good Feel Better workshop

This valuable YWCA program returns to the Southern Highlands Cancer Centre on May 2nd . LGFB is a free community service dedicated to teaching cancer patients how to manage the appearance-related side-effects caused by cancer treatment. Participants will have a practical two-hour workshop which leaves them empowered and ready to face their cancer diagnosis with confidence. For further details, visit the LGFB webpage this website by using the QuickLink on the Left Hand Side of screen. Please note that it is important to register before the workshop.



Cancer Services Directory 2018
We have had word from Southern Highland News that the 2018 issue of our Southern Highlands Cancer Services Directory will now be published in the Friday June 15th issue of the newspaper. The A5 booklet, issued free as part of the paper’s program of special publications, will have as its focus the important topic of blood cancers.

Coming Events
• Rotary BowelCare test kits available - $15 from local pharmacies, April-May
• Bowral Women’s Bowling Club are holding their Annual Fashion Parade in support of Can Assist, Fri. April 20, 11 for 11.30am. Bookings : 48612445 or 48622695
• Southern Highlands Cancer Support Group, 10am, Tues. April 24 RSVP Katie
• Breast Cancer Support Group, Mittagong RSL, 10am-12 noon, April 25
• ‘Look Good Feel Better’ workshop, Cancer Centre, May 2
• Can Assist Meeting at BDCU Bowral, 10am, Tues. May 8
• YWCA Encore program, Mittagong, from May 9 to June 27
• “Stars of the Highlands Dance for Cancer” event, Mittagong RSL, Fri. May 18

Grahame Hackett (Chair, Southern Highlands Cancer Leadership Committee)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - September 2014

Wednesday, September 17, 2014

Can Assist’s "Venice Carnivale"

Berkelouw’s Bendooley Estate, Berrima, will be the venue for this Dinner and Auction on Thursday, 20th November. The evening has an Italian theme and guests are to be dressed “glamorous and masked”. The theme has been inspired by an original framed picture of the San Marco Piazza generously donated by its artist, Prof. Desmond Freeman. This beautiful painting and many other unusual and valuable items will be available in the “Amazing Mystique Auction”. The spectacular event is a major fundraiser for the Southern Highlands branch of Can Assist which is currently helping 60 patients with pharmacy bills, transport costs, accommodation at treatment centres, oxygen, palliative care, and respite night nursing. Full details are shown in the “News and Events” item on this website. For inquiries, telephone 0475 522 159 or email

 cavcarnival@gmail.com Tickets are $185 each and are available right now at www.trybooking.com/94578

Pictured below : The magnificent Venice panorama - by Desmond Freeman.



Volunteers helping others
Can you volunteer to help cancer patients in our GAPS program ? The General and Practical Support service is available in the Wingecarribee to people undergoing cancer treatment. Training for volunteers is provided by Cancer Council NSW. You can assist preparing light snacks; shopping; respite for a carer; and transport to medical appointments or to connect with the Patient Transport Service. Whether you are helping a patient or their carer, your assistance will be greatly appreciated by people who are facing a most serious challenge to their health. If you would like to take part, phone Tina Hunt at Cancer Council on 4223 0200.

YWCA Encore program returns
This is a free gentle exercise program for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery. The 8-week program – sessions of 2 hours/week – is based on gentle floor and hydrotherapy exercises specifically designed to improve movement, flexibility and strength after surgery. The sessions also provide time and space for relaxation, information sharing and discussion with women who have had a similar experience. More information is online at www.ywcaencore.org.au. To book for the program beginning at Henley Brae on 15th October, phone Mandy Lawson on 4868 3246 or 0438 68 3246.

Rare Cancers Australia events

Two dates for fundraising events : Rare Cancers Australia is staging its first ever “Sick or Treat” Halloween Ball on 31st October 2014 at The Intercontinental Hotel in Sydney. Hosted by the ABC’s Tony Jones, this night of fine food and wine also features a performance by Abby Dobson. Proceeds go to help Australians in need of cancer medicines that are not funded by government. After that, 2nd November will see the 3rd Annual Rare Cancers Cricket Challenge at Bradman Oval. Join a team or just come down to the ground and enjoy the relaxed atmosphere. For more information on both these events, visit the website www.rarecancers.org.au or phone 02 4862 2768.


New Blood Cancer Support Group
The latest information received is that this new support group will definitely be functioning in the Southern Highlands. Those who are interested in enquiring about the group are asked to telephone Emily Barry at the Leukaemia Foundation on 4222 0602.

Does your cancer service help families?
If you provide a service to assist the family of a cancer patient, we can list it in the 2015 issue of the Southern Highlands Cancer Services Directory. Our committee is currently planning next year’s issue which will focus on support for local families. So, to obtain a free listing, or if you are interested in advertising in the booklet and you haven’t done so before, please get in touch with me. Or if you just need to amend a current entry, give me a call.

Coming Events
• “Bounce Forward” program at SH Private Hospital, Sept. 20-21
• October is Pink Month : “Girls Night In” & Pink Ribbon events are on.
• Can Assist meeting, Thurs. Oct. 9th, 10am at the old Bowral Hospital
• Haemophilia Awareness Week occurs October 12th -18th
• YWCA Encore program commences at Henley Brae, Wed. Oct. 15
• “Sick or Treat” Halloween Ball for Rare Cancers Aust., Oct. 31
• Annual Rare Cancers Cricket Challenge at Bradman Oval, Nov. 2
Advance Notice : Can Assist’s “Venice Carnivale”, Nov. 20th

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - August 2014

Friday, August 22, 2014

Cancer Council grant for the Southern Highlands
It is important to support breast cancer patients by monitoring for the early detection of lymphoedema following treatment. The Southern Highlands Cancer Leadership Committee has just been awarded a grant of $7,150 which will fund the software required for two years’ operation of an apparatus to monitor for lymphoedema. A Breast Care nurse and a lymphoedema specialist trained in using the monitor are available at the Cancer Centre. Early detection of this condition post-operation leads to better outcomes and may reduce the long term effects caused by a late diagnosis. Following the great result of the 2014 Relay For Life held in the Southern Highlands, our committee had applied for the grant from Cancer Council NSW and we were delighted to be successful.

Cancer Centre Information Session

On Tuesday September 16th staff at the Southern Highlands Private Hospital will provide a valuable presentation for any cancer patient or future patient, their family members, and also carers. This instructive presentation, running from 10.30am til noon, will give insight into the treatment process, what to expect, and introduces the trained professionals who make up the support team. All the services available to assist patients will be outlined. Anyone interested in attending should ring Jo Pearson, Nurse Unit Manager, on 4862 9470. Full details are shown on this website under the “News and Events” tab.

Pictured after the Information Session held in July (L to R) : Richard Vines, who spoke to the meeting about Rare Cancers Australia; Jo Pearson; Peter Coupland, who helped present the session.

Daffodil Day, Friday, August 22nd
The golden daffodil, so well-identified with Cancer Council, was chosen as the symbol of hope for all affected by cancer because of its reputation as a hardy annual flower, pushing its way through the earth after a long winter to herald the return of spring, new life, vitality and growth. As one of the first flowers of an approaching spring, the daffodil symbolises rebirth and new beginnings. To Cancer Council, the daffodil represents hope for a cancer-free future. This year the wonderful band of volunteers will be out in our community raising funds on Daffodil Day, Friday, August 22nd. Some collections may take place on nearby days.

New Blood Cancer Support Group
A support group for patients and carers affected by blood cancer will be commencing this September. If you are interested, please contact Emily Barry at the Leukaemia Foundation by telephoning 4222 0602. It is anticipated that the group’s inaugural meeting will be held at the Southern Highlands Private Hospital on Wednesday, 17th September.

Community Hospice forum
Do you have questions you would like answered about death and dying, but you've never known who to ask ? An information forum organised by Southern Highlands Community Hospice Inc. called the “Dying To Know Day” will be held at the Mittagong RSL Club, 10am to 3pm on Saturday, August 23rd. Admission is free. For full details, see the item under the “News and Events” tab on this website or visit the hospice website at http://shchospice.org.au

Changes to Medicare Local
What is going to happen in 2015 to South West Sydney Medicare Local which covers our district ? A session entitled “Future of Medicare Local” will be held at Mittagong RSL, 11am-12.30pm, Tuesday, August 26th. Telephone Amy Humphries 1300 179 765.

Coming Events
• Daffodil Day raising funds for Cancer Council, Friday, August 22
• Community Hospice “Dying To Know Day”, Mittagong RSL, 10am-3pm Aug. 23
• “Future of Medicare Local”, Mittagong RSL, 11am-12.30pm, Aug. 26
• Can Assist Annual Branch meeting, Thurs. Sept. 11th, 10.30am at Pepperfield
• Cancer Centre Information Session at SH Private Hospital, Sept 16
• Blood Cancer Support Group at SH Private Hospital, September 17
• “Bounce Forward” program at SH Private Hospital, Sept. 20-21
• YWCA Encore program commences at Henley Brae, Wed. October 15. Contact Mandy Lawson on 4868 3246 or 0438 68 3246.

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - January 2014

Tuesday, January 21, 2014

YWCA Encore program

This valuable program returns soon to the Highlands. Are you aware of this service ? It’s a free gentle exercise program for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. The 8-week program – sessions of two hours per week – is based on gentle floor and hydrotherapy exercises specifically designed to improve movement, flexibility and strength after surgery. The sessions also provide time and space for relaxation, information sharing and discussion amongst women who have been through a similar experience. You will find more information online at www.ywcaencore.org.au. Bookings are currently being taken for the next program which begins on Wednesday, 19th February at Henley Brae. You can book by telephoning Mandy Lawson on 4868 3246 or the YWCA Encore office on 9285 6264.


Cancer Services Directory coming
Preparation of the 2014 edition of our Directory for the Southern Highlands is well under way and the publication date will be Wednesday, 26th February. The booklet will be available in each copy of that issue of the Southern Highland News. The theme of this year’s edition (our 6th) will be “Support Groups and Services” to assist local cancer patients and their families. Make sure you get your copy.

Movie release
An exclusive screening of the movie “Grace of Monaco” will be held at the Bowral Cinemas. Starring our own Nicole Kidman as Princess Grace and Tim Roth as Prince Rainier, this glimpse of life in Monaco promises a great line-up of stars. Proceeds from the event will go to assist Cancer Council NSW and our own GAPS program. The GAPS volunteer service provides help to cancer patients and carers within their own home and with transport assistance as well. Many thanks to the owners of Bowral Empire Cinemas for their continuing support of our work.
Please note : the screening of this movie has been postponed to a day in June. 
Full details when known.

“High Tea / High Fashion” - SOLD OUT
Sorry if you missed it. This function on February 22nd at Southern Highland Wines, in aid of our local Can Assist branch, is already SOLD OUT. There is an existing waiting list too.

Relay For Life

The Southern Highlands Relay for Life will be happening on Saturday 3rd May, 2014, at Eridge Park Oval. Keep that date free and let’s work for an even bigger event than in 2012. As we announced in November’s column, the website for Southern Highlands Relay for Life 2014 is now operational at http://relay.cancercouncil.com.au/ and this allows supporters to form a team to take part. So join a team or, better still, start your own. Who will you relay for ?

 








Coming Events
• February is Ovarian Cancer Awareness Month.
• World Cancer Day is on Tuesday, February 4th.
• Can Assist meeting, Thurs, February 13th, 10am at the old Bowral Hospital.
• Cancer Services Directory 2014 will be out on Wednesday, February 26th.

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - September 2013

Thursday, September 19, 2013

Dog Show helps children with cancer

In the August column, I gave a mention to the local organisation Children’s Cancer Welfare Services and their great work in raising funds to help rural children with cancer. They have a major event coming up : the All Breeds Championship Dog Show will be held at Erskine Park on Friday & Saturday, November 15-16. Presented by the Children’s Cancer Charity Dog Club, the various classes for different breeds will appeal to many dog owners. For details and entries, contact Mr T. Couchman on (02) 4389 4877 or mobile 0428 119 391 or email tom@tootees.org Entries close on Oct. 18th and can be made online at www.ozentries.com.au.



Information about the Prostate

The local Prostate Support Group has organised a meeting to provide information about the prostate gland. They’re calling it a "Dikileaks" session to be held on Tuesday, 24th September. This will feature Jacqui Bennet RN, the Continence Advisor from Wingecarribee Community Health, who will explain everything about this sensitive topic. The meeting will be in the Henrietta Rose Room, Bendooley Street, Bowral, near the Bowral Library, starting at 6.00 pm. All welcome. Full details are on our "News and Events" webpage.



Two Support Programs running locally
* Look Good…Feel Better : A free program to help women cope with the side effects of chemotherapy and radiotherapy by restoring patients’ appearance and self-confidence. October 22nd, 10am-12.30pm at the Southern Hospital Private Hospital. For further information click here. For bookings, contact  Jo Pearson 4862 9472 or email Joanne Meehan at joanne@lgfb.org.au  



* YWCA Encore is for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. The gentle floor and hydrotherapy exercises are specifically designed to improve movement, flexibility and strength after surgery. The sessions also provide a time and a space for relaxation, information sharing and discussion amongst women who have been through a similar experience. A free 8-week program will be held at Mittagong on Wednesdays 1-3pm from 16th October to 4th December 2013. You can find more information online at www.ywcaencore.org.au. For bookings, telephone (02) 9285 6264 or contact the program by email : encore@ywcansw.com.au

Do we know of your cancer service ?
If you provide a service for cancer patients and carers, or you host a cancer support group, and we don’t know about it, then it probably won’t appear in the 2014 issue of the Southern Highlands Cancer Services Directory. Our committee is currently planning next year’s issue which will focus on local cancer support groups and service providers. So, if you would like to be given a free listing for the very first time, or you are interested in advertising in the booklet and you haven’t done so before, please get in touch with me. Contact details are below.

Coming Events
• “Dikileaks” prostate information session, Henrietta Rose Room, 6pm, Sept. 24.
• Can Assist’s next meeting will be the Annual Branch Meeting, at 10am, Thursday, Oct. 10th, in the Lecture room at the old Bowral Hospital
• YWCA Encore program over 8 weeks at Mittagong on Wednesdays 1-3pm from Oct. 16th to Dec. 4th 2013. Telephone 02 9285 6264 or contact the program by email encore@ywcansw.com.au
• Look Good…Feel Better program : Oct 22nd, 10am-12.30pm at SHPH. For bookings, contact Jo Pearson at SHCC 4862 9472 or email Joanne Meehan joanne@lgfb.org.au
• Children’s Cancer Charity Dog Club’s Dog Show, Erskine Park, Nov. 15-16

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au


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Cancer Connections - August 2013

Thursday, August 22, 2013

Daffodil Day happens in August

One of the most recognised charity symbols of all right across the country is the golden daffodil. It was chosen as the symbol of hope for all affected by cancer because of its reputation as a hardy annual flower, pushing its way through the earth after a long winter to herald the return of spring, new life, vitality and growth. As one of the first flowers of an approaching spring, the daffodil symbolises rebirth and new beginnings. To Cancer Council, the daffodil represents hope for a cancer-free future. While the official day is always the fourth Friday – this year it’s August 23rd – some collections will be held on other days. Buy your daffodil badge which says "Grow Hope".




Can you spare a little time ?
Currently some opportunities exist for people to volunteer to help cancer patients by means of the GAPS program. That’s the General and Practical Support service which is available in the Wingecarribee to people undergoing cancer treatment. Training for all volunteers is provided by Cancer Council NSW. Some of the ways you can assist include preparing light meals and snacks; shopping; light housework; respite for a carer; and transport to medical treatment. Whether you are helping a patient or their carer, your assistance will be greatly appreciated by people who are facing a most serious challenge to their health. For further information about the program, use the QuickLink on the LHS of screen. If you would like to take part, telephone Tina Hunt at Cancer Council NSW on (02) 4223 0200.

Relay For Life 2014 – advance notice
The date for the Relay For Life 2014 event has now been announced. Co-Chairman of the Relay organising committee, Jonathan Purvis, revealed that : “It will all be happening at Eridge Park Oval next year on Saturday, May 3rd and running right through until early Sunday morning.” So pencil in that date on your list of events to go onto next year’s calendar. More details to come in later months.

Children’s Cancer Welfare Services
This registered charity offers direct financial and practical support to families with children suffering from cancer. The scope of the services supplied is to the whole of NSW but with an emphasis on rural areas. Some of the help provided includes financial assistance for rural children with cancer while they receive treatment in the city; subsidies for transport, accommodation, and rehabilitation; and extends to some help with the family finances at this difficult time. More information can be found at www.childrenscancerws.org.au or ring the Secretary, John Causer, on 0427 939 021.



Support Programs scheduled locally
* YWCA Encore is for women who have experienced breast cancer. A free 8-week program at Mittagong on Wednesdays 1-3pm from 16th October to 4th December 2013. For bookings, telephone Vanessa Cashin on (02) 9285 6264 or contact the program by email :  encore@ywcansw.com.au

* Look Good…Feel Better. A free program to help in coping with chemotherapy and radiotherapy side effects by restoring patients’ appearance and self-confidence. October 22nd, 10am-12.30pm at the SH Private Hospital. For bookings, contact Jo Pearson 4862 9472 or email Joanne Meehan at joanne@lgfb.org.au Further information about the program is available on this website; just use the QuickLink on the LHS of screen.

Coming Events
• Daffodil Day raises funds for Cancer Council programs, Friday, August 23rd
• Daffodil Day events at the SH Cancer Centre will be held August 21st & 22nd
• September is Prostate Cancer Awareness Month
• Fight Cancer Foundation Footy Colours Day, Sept. 1st
• Can Assist meeting, Thursday, Sept. 12th, 10am at the old Bowral Hospital
• High Tea for McGrath Foundation, Sunday Sept. 15th 9.30am-12.30pm, at the Gibraltar Hotel, Bowral. See all the details on this website under the “News and Events” tab.

Grahame Hackett (Chair, SHCLC)
0407 234 780 or info@sh-cancerconnect.com.au



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